Are you interested in Vipassana Meditation and want to try it? Come to our introduction and group meditation – every wednesday 8 p.m.
We practice walking and sitting meditation in the Thai/Burmese tradition. The core of the method is the mental naming or labeling of the four foundations of mindfulness.
No need to be a Buddhist to practice meditation. Everybody is warmly welcome.
Every Wednesday there is a short introduction to the meditation technique for new participants. If needed we translate to English. A longer introduction will be held at the meditation days.
According to the Buddhist tradition of Dana (= generosity, giving) the participation in the courses is free of charge. There are no fees for the teaching, the facilities and the meals. There are no suggestions for donations. The teaching shall be freely available for anyone, irrespective of their financial background.
All arising costs are covered solely by voluntary donations. Persons, who have experienced the benefits of the meditation practice and who wish to maintain and support the offers in the future, can give a donation according to their own wish and possibilities. In this way the courses are a gift from other meditators, previous participants and general supporters. There will be a donation box or you can use this Paypal-Link.
Address:
Khora Studio / Eimsbütteler Chaussee 37a / Hinterhaus, 1.Etage / 20259 Hamburg
